RUN STRONG SEMINAR
HOW STRENGTH TRAINING CAN MAKE YOU A BETTER RUNNER
Register Now
SATURDAY
MARCH 21, 2026
ONWARD
2727 N CASCADE
LINCOLN CENTERPT
10:15- 11AM
RUN STRONG SEMINAR DETAILS
Colorado Springs runners love the outdoors—but many struggle with:
• nagging injuries
• plateaued pace
• feeling strong on the trail but weak in the gym
In this free seminar you’ll learn:
• The 5 strength exercises every runner should train
• How lifting improves endurance and durability
• How to build a simple weekly strength plan
Every attendee gets the
Strong Runner Blueprint guide.
WE CAN'T WAIT TO SEE YOU THERE!
Register Now
